- Supported Devices
- Mobile
- Updated
- May 14,2019
- Size
- 5.34 MB
- Age
- Everyone
- Release Date
-
- Description
-
Dumbbell Exercises for Legs
Dumbbell exercises for legs target the upper, lower and inner thigh muscles as well as the calf muscles (calves).
Browse through the various dumbbell exercises for the leg muscles below:
Squat
Reverse Lunge
Stationary Lunge
Side Lunge
Dumbbell Swing Through
Stiff Legged Dead Lift
Toe Raise
One Legged Toe Raise
Seated One Legged Toe Raise
Futures :
* Dumbbell Legs Exercises Videos
* Benefits of Dumbbell Exercises
* Disadvantages
* Advantages
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