Dumbbell Exercise

Name: Dumbbell Exercise
Rating: 3 (3 reviews)

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Description: On this App you will find some of my favourite dumbbell exercises. If your into weight training, chances are you train with both barbells and dumbbells.
Dumbbells, like barbell’s can provide you with a fantastic workout that takes breaks down free weight training to it’s basic fundamentals.

Training with dumbbells stimulates a large number of muscle fibres and therefore can result in muscle growth at an alarming rate.; MoreLess