- Supported Devices
- Mobile
- Updated
- May 17,2019
- Size
- 4.95 MB
- Age
- Everyone
- Release Date
-
- Description
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Get a Bikini Body Now
It's still not too late to get strong, lean, and sexy, thanks to this metabolism-revving, muscle-sculpting, weight-loss plan.
How the Plan Works
Each week, you'll do six workouts: two total-body toning routines, two fat-blasting interval workouts, and two easy, results-enhancing recovery sessions. It doesn't matter what order you do them in, as long as you do them. (The goal is to get used to penciling in a little exercise each day, which helps you form a workout habit.) The remaining day is your no-excuse-needed day off—enjoy it!
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