Flat Belly Core Fusion Workout

Name: Flat Belly Core Fusion Workout
Rating: 4 (20 reviews)

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Description: Flat Belly Core Fusion Workout
Mix up your abs routine with this circuit that takes top moves from three belly-toning practices—Pilates, yoga, and ballet—to strengthen your midsection and erase any muffin top. Try it on its own for a complete workout or tag it to the end of a cardio session for an extra core challenge (which is never a bad thing!).

How it works: Three to four non-consecutive days per week, do 15 reps of each exercise in order; repeat the entire circuit 3 times.
You will need: Mat; MoreLess