Stretching!

Stretching!

8 ByMaximePhan   |   Free

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Stretching! screenshot 1 Stretching! screenshot 2 Stretching! screenshot 3
Supported Devices
Xbox,HoloLens
Updated
May 13,2019
Size
18.57 MB
Age
Everyone
Release Date
Description
Stretching training gives the body flexibility and significantly reduces the risk of injury.
Tendons, ligaments and joints are involved in muscle interaction and the skeletal system during exercise. Stretching gives flexibility to the whole body. Enhanced and flexible ligaments, tendons and muscles increase the power – it is possible to perform more dynamic, powerful moves with greater load without risk of injury.