- Supported Devices
- PC
- Updated
- May 16,2019
- Size
- 120.93 MB
- Age
- Everyone
- Release Date
-
- Description
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Do you forget to breathe sometimes? Breath Guide situates itself in the bottom-right corner of your screen, and as you work, you may occasionally concentrate on the animations to help guide rhythmic breathing. There are three tempos:
Fast:
• Inhale for three seconds
• Exhale for three seconds
• Hold for one second
Medium (default):
• Inhale for four seconds
• Exhale for four seconds
• Hold for two seconds
Slow:
• Inhale for five seconds
• Exhale for five seconds
• Hold for three seconds
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