- Supported Devices
- Mobile
- Updated
- May 18,2019
- Size
- 1.54 MB
- Age
- Everyone
- Release Date
-
- Description
-
Ball exercises for shoulders target the inner, outer and rear deltoid muscles.
Browse through the list of ball exercises for shoulders below:
Ball Rear Deltoid Row
Ball Rear Deltoid Raise - Elbows Bent
Ball Rear Deltoid Raise - Lying Sideways
Ball Scapular Protraction
Ball Shoulder Rotation
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