- Supported Devices
- Mobile
- Updated
- May 17,2019
- Size
- 4.99 MB
- Age
- Everyone
- Release Date
-
- Description
-
Everyone wants a set of defined shoulders and toned arms. This workout focuses on developing the strength in your shoulders and arms while utilizing the super set method in order to give you the definition you’ve always wanted, while burning extra calories.
For a comprehensive workout plan and nutrition guide, check out our best-selling Slim, Lean & Strong 8-week program.
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