Ab Workout

Name: Ab Workout
Rating: 4 (31 reviews)

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Description: THE 21 DAY SHRED AB WORKOUT

Get an exclusive piece of our latest training program.
Late last month we launched our newest transformation program, the 21 Day Shred. It's a full training routine with full body circuits, traditional bodybuilding splits, intervals, and cardio challenges. Here is one of the staple ab routines from the program. So whether you're taking on THE SHRED, or working on your own routine, here's something to add to your arsenal; MoreLess