7 minute workout

Name: 7 minute workout
Rating: 4.5 (92 reviews)

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Description: Track your scientifically proven 7-minute workout with this app! With this popular 12-step exercise program you can achieve good results in minimum time. This app gives you the instructions, tracks the time, and gives you visual, audible (speech) and tactile feedback on rest and exercise periods. Serious athletes can also enable the training calendar and customize workouts by upgrading to PRO version via in-app purchase.; MoreLess