- Supported Devices
- Mobile
- Updated
- May 13,2019
- Size
- 1.76 MB
- Age
- Everyone
- Release Date
-
- Description
-
Your plan: Start each day with a 30-second cardio warm-up. Think: Jumping jacks, high knees, butt kicks, and jumping rope. Then, do each daily exercise for just one minute. Every fifth day, you'll put the moves together for a full-body blast. If you have more time, keep rotating cardio intervals with the exercise of the day, and follow along with one of these fat-blasting workouts.
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