FitBot is your talking personal trainer that guides in your home workout routines and yoga poses.
Everything you need to take care of your body and lose weight fast is available in FitBot: abs workout, shoulder workouts, chest workouts, bicep workouts, yoga poses, tools and calculators, nutrition tips, muscle and fitness classes.
USE YOUR PERSONAL TRAINER EVERY WORKOUT ROUTINES EVERY DAY AND LOSE WEIGHT FAST!
WORKOUT ROUTINES AND PLANS
Your personal trainer will step you through some of the best exercises you can do in the comfort of your own home.
- ABS WORKOUT: belly fat exercises for men and women to get great abs and lose belly fat as fast as possible. Find out how you can succeed at your quest for six pack abs!
- LEG & BUTT: the most popular butt and leg workouts
- SHOULDER, CHEST & ARMS: the most effective shoulder workouts, chest workouts and bicep workouts for building beautiful chest and gaining arm strength
- YOGA POSES: practice yoga for fitness and weight loss at home
An extensive collection of fitness and health tools for your workout routines:
- Stopwatch for your home workout routines and exercises
- Water Calculator: Discover the amount of water that you should drink each day based on your weigth and physical activity
- Body Mass Index (BMI): Knowing your mass index, or BMI, can be useful for assessing and adjusting your weight.
- Body adiposity index (BAI): Method of measuring the amount of fat in humans
- Basal metabolic rate (BMR): Basal metabolic rate affects the rate that a person burns calories and ultimately whether that individual maintains, gains, or lose weight fast
- Calorie Intake: This calorie intake calculator determines how many calories you need to maintain your weight, lose some pounds or even gain some weight personalized to your data.
- Countdown to your home workout routines and yoga poses
- Body Fat Calculator
HOME WORKOUTS TIPS AND FITNESS CLASSES
muscle and fitness helpful explanations for every ability and lifestyle! Get your six pack abs!
- Exercise for abs, leg, butt, chest, arms
- Define Muscles abs
- Burn Fat and Build Muscle
- Jump Rope
- Start Walking for Exercise
- Begin Running
- Start Your Own Exercise
- Build Muscle abs, leg, butt, chest, arms
NUTRITION TIPS - WEIGHT LOSS
Improve your diet with personal trainer nutrition tips during your full body workout routines:
- how to lose weight: Eat and weight loss
- Maintain Your Current Body
- Burn Belly Fat Fast: belly fat exercises
- Lower Triglycerides Quickly
- how to lose weight : Speed up calories Loss
- Lose Weight Fast in Two Weeks: Fat burning workouts
- Add Flaxseed to Your Diet
- Alkalize Your Body
- Increase Your Metabolism
- how to lose weight : Lose Fat
Some of your Personal Trainer full body workout exercise, are available for free, others can be obtained through the use of experience points (XP).